About Me

I provide a non-judgmental space for you to begin exploring and imagining the life that you want. If fear has been a barrier for you, we will work together to develop a path towards fulfillment and success. We will work collaboratively to deal with the emotional challenges and obstacles that are leaving you feeling stuck and powerless. I am trained in EMDR, which is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Studies show that by using EMDR therapy people can experience the benefits of therapy that once took years to make a difference. EMDR is effective in treating "everyday" memories that can cause low self-esteem, feelings of hopelessness, and anxiety as well as effectively treating trauma. I believe everyone has strengths and potential and we will work together to discover yours. Taking the first step toward improving emotional well being is courageous and I look forward to working with you on this journey.