About Me

You are strong. You are capable. You are worthy. I approach therapy from a humanistic approach. I prioritize building a strong therapeutic relationship, as safety and comfort are key points to moving effectively and powerfully through your journey in therapy. You are the expert of your life. I am here to provide a safe space to explore your inner world and help you make the positive changes needed to live a happy, healthy, and functional life. Based on your needs, I draw from different therapeutic approaches. I am an EMDR Certified Therapist, and extensively trained in DBT, and primarily use these modalities in treatment. I specialize in working with complex PTSD and PTSD, along with depression and anxiety. I have experience working in a variety of settings including: Residential, PHP/IOP, school based, and community mental health. I work with adolescents, adults, and couples. Taking that first step forward can be scary. You are strong, you are capable, and you are worthy to start making healthy changes and building the life you want.