About Me

My goal is to support you on the journey of discovery by helping you understand how each layer of self, no matter how painful or unpleasant, can be repurposed to ignite your power. I help women through an integrative approach. I specialize in helping women to strengthen their mind-body connection to fully embrace and embody all of who they are. My areas of focus are healing your relationship with yourself and your body. I also specialize in helping women to repair their relationship with food from a history of emotional, restrictive, and binge eating. You are capable of living liberated in your body and in your life. It is my desire to equip you with the tools necessary to do so. You've taken the first step in finding me. Together we will work to connect back to your core. You do not have to do this alone.