About Me

Welcome! I help high-functioning women who’ve learned to survive by staying strong, staying busy, and staying disconnected from their own needs. Beneath the surface, many carry the weight of early attachment wounds—experiences of emotional neglect, inconsistency, or having to earn love by over-performing. My work focuses on the impact of attachment deprivation and the ways it shapes how you relate to yourself and others. Using EMDR, parts work, and somatic approaches, I help clients access the roots of their patterns—without needing to talk through every detail—and begin to feel safe, soft, and whole again. This isn’t just about symptom relief. It’s about reclaiming the vibrant, intuitive, connected version of you that’s been there all along. I offer in-person and virtual therapy for adults across Texas. I’m a Licensed Professional Counselor (LPC) trained in EMDR, with a trauma-focused, depth-oriented approach. If something in you is ready for a different way, I’d be honored to walk with you. Reach out whenever you feel ready.