About Me

I am passionate about growth and healing and have experience with several different types of therapy we may use in session as needed. I enjoy utilizing Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist clients on their therapy journey. I have experience working with adults experiencing anxiety, depression, life transitions, work stress, trauma, grief, and low self-esteem. I also work extensively with people who want to address gender, race, health, and social issues impacting their lives. I often work with women’s health issues, LGBTQIA+ populations, college students, healthcare workers and therapists. Common life transitions that folks may be seeking therapy for include relationship changes (from wedding stress to break-ups, I've seen it all!), job and education shifts, setting boundaries with parents or family members as a young adult, experiencing imposter-syndrome for the first time or trying to manage stress of life changes that are out of our control.