About Me

I am a Registered Psychotherapist with a Master’s in Applied Positive Psychology, specializing in trauma-focused psychotherapy. My approach integrates a wide range of evidence-based modalities, including EMDR, Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) skills. I also bring advanced training in Neurofeedback, allowing me to address trauma from a biological as well as psychological perspective. My focus is on trauma recovery, accompanying individuals as they process and integrate the impact of painful experiences. From our very first session, we’ll work together to clarify your goals and develop a treatment plan rooted in science and tailored to your unique story. Initially, our work may focus on symptom relief and emotional stabilization. As therapy progresses, we’ll explore deeper patterns in your thoughts, emotions, and relationships to foster long-term growth and self-understanding. Above all, I strive to create a therapeutic space that feels safe, attuned, and collaborative. I want you to feel seen, heard, and supported, empowered to reconnect with yourself, your values, and your sense of purpose. Healing is not only possible; it is a powerful and liberating journey of reconnection.