Cara Talaska, LPC, NCC
(she, they)
About Me
I'm trained in variety of EMDR-based, mindfulness, and parts work modalities to help you heal from trauma occurring pre-birth to yesterday. I enjoy working with quirky and neurodiverse folks to find strategies that work for their complex trauma and unmet attachment needs. I also offer 3-8 day therapy retreats to heal your trauma more quickly and efficiently.
Education & Experience
M.A. in Community Counseling, EMU, 2007, M.A. in Social Psychology, Princeton, 2004, 40-hour EMDR Part 1 & 2 Basic Training Course with Extended Practica & Case Consultation at EMDR Institute in 2019, trained in EMDR 2.0, Flash Technique, and Intensive therapy/therapy retreats
Specialty Area
- Abuse/Neglect
- ADD/ADHD/Disruptive Behavior Disorders
- Anxiety/Panic Attacks
- Autism Spectrum
- Depression
- Dissociative Disorders
- Family Issues
- Mood Disorders
- Personality Disorders
- Posttraumatic Stress Disorder (PTSD)
- Sexual Abuse
- Somatic Issues
- Suicide Risk
- Traumatic Incident
Population Served
- Adults
- Children (4-12)
- Seniors
Language
- English
Insurance
- BlueCross BlueShield
