Mrs. Christina Skoulos, RP, CFRC, RYT, RKin., CSEP-CEP

Preferred Name: Christina

About Me

Christina is committed to awakening individuals to who they truly are, and to empowering them to create their best and most meaningful life, reinforcing desired behaviour to heal and transform our world for the highest good of all, from the inside out. As a trauma-informed, holistic and integrative psychotherapist, Christina intentionally works from a client-centred and strengths based perspective, while collaborating with clients to work through the challenges they present in sessions. Her mission is to unleash the divine healer within each client, ultimately allowing their own unconscious to coach them in creating purposeful and lasting change through heart-centred one-on-one guidance and support, integrative modalities and deepened self exploration, awareness, coherence and connection. Witnessing individuals overcome obstacles and harmonize their lives, Christina believes everything is connected on many different levels and uses various therapies, tools, and techniques of both the other-than conscious and conscious mind, highlighting the interconnectedness of the mind, body, heart, spirit and soul in supporting the healing of the entire individual in a natural and holistic way. Christina emphasizes that the client is the expert of their life and experience, and also the most important player in their healing and growth process. Her role is to be a guide who helps people recognize potential options that can assist them in working through life's challenges. By honouring the autonomy and innate wisdom of each individual and empowering them to choose what works best and resonates most for them, clients ultimately move toward their goals. To connect with Christina and book a complementary 15 minute consultation, please reach out today at 647-691-4349 or via email. For more information, please visit her website: www.christinaskoulos.com

Education & Experience

Christina is a Registered Psychotherapist, Certified Integrative Mental Health Practitioner, Hypnotherapy Trainer, NLP Master Practitioner and Coach, Certified First Responder Counsellor, EMDR Therapist, Clinical Exercise Physiologist, Fitness expert, Yoga Instructor and Kinesiologist. She has over 20 years of experience in the health, fitness and wellness industry, and is experienced in coaching and supporting individuals as they navigate along their health and wellness journey.

Professional & Volunteer Affiliations

-Canadian Assoc. of Mental Health Professionals -Wounded Warriors Canada -HomewoodHealth -Ontario Kinesiology Association -Canadian Society of Exercise Physiology -Canfitpro -American Board of Hypnotherapy and NLP -Havening Techniques -Time Line Therapy Association -Heartmath -Yoga Alliance -Canadian Kinesiology Alliance -Academy Hour -Zumba Instructor Network

Specialty Area

  • ADD/ADHD/Disruptive Behavior Disorders
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Autism Spectrum
  • Brain Injury
  • Depression
  • Dissociative Disorders
  • Family Issues
  • Headaches/Migraines
  • Marriage/Relationship Issues
  • Moral Injury
  • Performance Enhancement
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Sexual Abuse
  • Sleep Disorders
  • Somatic Issues
  • Spirituality
  • Sports Injuries
  • Stress Management
  • Survivor's Guilt
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • BIPOC
  • Children (4-12)
  • Community Mental Health Center
  • Couples
  • Expats
  • Families
  • First Responders
  • Group
  • Immigrants
  • LGBTQ+
  • Seniors
  • Underserved
  • Veterans/Military

Language

  • English
  • French

Insurance

  • BlueCross BlueShield
  • Cigna

TELUS Health eClaims