About Me

This feeling of being lost and unsure of what direction to go in has you feeling beyond frustrated. Constantly being worried has left you feeling tired, and you can’t understand why you can’t stop feeling like this. You want things to change, but you know that you cannot do it on your own. My ideal client is someone that is motivated to make changes to their life and wants to take a collaborative approach. If you are someone that wants to be a part of a team and work towards becoming your best self then I'm the therapist for you! Things need to change, and that is where I come in. I am a trauma therapist who is EMDR trained, and Polyvagal informed, and working on my DBT certification. Therapy with me will help lead you to a different path, a path where you feel like there is a direction and you are going somewhere. We will work together to get the past and the feeling of I am someone who has sat on the couch in front of a therapist, having no idea where to start. I invite you to join in the most human experience and work together to openly and safely express your emotions and needs. In our sessions together, the first thing that we will work on is learning how to be human and feel connection and safety out in the world.