About Me

As a trauma-informed mental health counselor, I am passionate about helping individuals reclaim their sense of self and autonomy after experiences that may have left them feeling powerless or hopeless. Drawing from my training in EMDR, DBT, I-CBT, and play therapy, I tailor each session to meet the unique needs of my clients. My approach is grounded in the belief that healing begins with recognizing your inner strengths and building on them in a safe, supportive environment. Together, we work to process the past, navigate the present, and foster hope and strength for the future.