Jennifer Villena, LMFT

(She /Her/Hers)

EMDR Certified Therapist

Online Therapy

About Me

I offer counseling services to individuals dealing with anxiety, stress, depression, and relationship challenges. In our sessions, I will help you confront your defenses and work through self-judgment, loneliness, fear, and vulnerability. Together, we’ll navigate your emotional struggles, explore the root causes of your difficulties, and empower you to move toward greater self-love and acceptance. My approach is non-judgmental, supportive, and down-to-earth. I create a safe, comfortable space where you can share openly, knowing you're heard without judgment. I’m your witness, mentor, coach, and companion on your therapy journey. Above all, I prioritize ensuring you feel safe, supported, and never alone.

Education & Experience

Kase&Co - EMDR Basic Training Completed

Professional & Volunteer Affiliations

EMDRIA

Specialty Area

  • Anxiety/Panic Attacks
  • Birth Trauma/Pregnancy Loss
  • Depression
  • Gender Identity
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Race, Culture, Ethnicity Issues
  • Sexual Abuse
  • Somatic Issues
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • Community Mental Health Center
  • Couples
  • First Responders
  • LGBTQ+

Language

  • English

Insurance

  • Aetna