About Me

My focus is on helping clients to cultivate inner resources, resolve and heal wounds from past stressful experiences, and to transform patterns that are no longer serving them. I help clients who are survivors of complex trauma and chronic stressors; healing from PTSD, anxiety, and depression; grieving; on journeys of personal growth; and reclaiming their self-esteem and boundaries. I believe that everyone has within them the capacity for healing and resilience. I work with clients in-person in Grants Pass and Ashland, as well as online throughout the state of Oregon. I primarily use EMDR Therapy, and integrate this with Ego State Therapy (parts-work) and Somatic Psychotherapy.