About Me

Are you tired of managing it all on your own, only to feel like the weight keeps getting heavier? You’re the fixer, the responsible one everyone turns to—but it’s exhausting. You give so much, yet it feels like nothing you do is ever good enough. On the outside, you’re a high-achieving woman, but on the inside, self-doubt and past experiences make you feel like a failure. When you try to relax or take a break, that inner voice calls you lazy or inadequate. Guilt stops you from prioritizing self-care, so it’s pushed to the back burner. It doesn’t have to be this way. Imagine what life would look like if you had a YOU in your life. I help high-achieving women overcome burnout, perfectionism, and self-doubt to create balanced, fulfilling lives. Using EMDR and practical strategies, I help you break free from limiting beliefs, reduce stress, and build confidence. Whether in-person in Brandon, Riverview, or Tampa, or virtually across Florida and South Carolina, I’m here to support you.