About Me

I work with clients that suffer from anxiety, trauma and negative beliefs. I begin with the intake process, then move into coping skills and educate the client on the awareness of how we think and how we can implement change by learning and practicing coping skills. We then move into treating trauma-based symptoms utilizing EMDR therapy. I specialize in EMDR therapy , Cognitive behavioral therapy, dialectical behavioral therapy, Mindfulness and stress reduction and Anger managment.