About Me

I understand that often the most difficult step in getting help is reaching out for the first time. I want you to know that I can empathize. I became a professional counselor and have a true passion for what I do because I know evidence-based counseling works! There is HOPE. I want my clients to know that they have found a safe place and someone to walk with them through their healing journeys. My specialties are trauma, depression, anxiety and attachment-related issues. I am an EMDR Certified Therapist. I am also a National Certified Counselor, an IFS Informed Therapist, and trained in Attachment Focused Trauma Therapy for Adults (AFTT-A). I primarily use EMDR and CBT evidence-based techniques. I offer both in person and online therapy.